Eat Naturally, Enjoy The Foods You Prefer
and Still REACH your Weight Loss Goal
As a registered
dietitian, I know how hard... it is- no let's say
how impossible it is... to stick to a diet when it
contains foods you don't like.
I truly believe that one
of the most important parts of a weight loss diet is
being able to follow a meal plan suited to your needs.
And when given the ability to substitute some foods you
enjoy (within the context of the diet, of course) it
1. Eliminate the choosing of bad food choices
2. Increase your weight loss commitment
3. Help you make a long-term lifestyle change
If you've ever been on a diet before, you know how limiting the foods can be - they are foods chosen for you, by someone else. For example, if you're on Jenny Craig or Weight Watchers Diet (or a similar weight loss program) you are typically limited to eating the branded foods offered in their program. These programs can get very costly, and unfortunately don't really teach you how to select and prepare meals when you're not dieting.
For long-term success, it's my belief (and common sense) that it's best to eat the same foods you prefer (within the context of a natural diet) while you lose weight. And when starting to diet you should do things the right way.
When you choose the foods you prefer, you'll create a diet that is natural, practical and flexible. But where do you begin?
The first step involves taking an honest look at your eating habits. Then you may want to consider accessing the knowledge of a registered dietitian. We are nutritional experts that can customize a weight loss diet geared to your individual needs and weight loss objectives. After a personal meal plan is prepared, you can go online to review and customize your menu - substituting the foods you dislike with those you enjoy eating (within the context of your personal diet). What's more is I can even add additional foods you like. Take a look!
With PersonalDiets each diet is designed to fit your personal tastes and needs! We offer a variety of foods choices and promote natural food choices. You'll receive a practical weight loss plan, with lot's of food choices that teaches you to make wise eating decisions.
Flexible - eat convenience foods, as well as your own recipes, or restaurants
Affordable - you can buy foods from your local grocery store
Natural - Eat fast foods or dine-out almost anywhere
Weight Loss Results Going Nowhere?
Identify Your Diet Challenges First
Diet plans designed to be practical - for your lifestyle your convenience.
Diets should be simple
A Smarter Diet: Why PersonalDiets Outperforms Other Diets
Menu plans are a great start, but it's not enough!
Do You Have Problems Losing Weight OR Keeping It Off?
Custom Grocery List
Diet-Experts Create Your Diet
Reach Your Diet Goals
Check out DietBattles Did you know you could track you
Enjoy Your Diet Plan
Use Your Recipe Favorites Or Ours
A Weight Loss Program That's Proven It Works
Exercise - MovingMore Helps
"Right" Diet Tools + Expert Support
Weekly Diet Motivation