A critical step in any
successful weight loss diet
identify your diet challenges!
Personalizing a diet, so it works with you rather
than against you, is far better for weight loss
success. When you identify your weight loss
challenges, you can develop a few counter-measures
to reduce or eliminate those challenges once and for
That's really the downfall to
"one-size-fits-all" approaches (i.e. Weight
Watchers, Jenny Craig). They are geared towards the
masses and don't adjust to the unique needs of each
No two people's diets are the same!
Our lifestyle, health needs, body structure, and
even the foods we eat are different. Even within
families, members eat foods in different quantities
and that are different. And, when a diet cannot be
adjusted to a person's lifestyle, it makes it very
difficult to stick with.
That's the reason we customize each
diet based on a detailed survey provided by our
members. Only when we know the exact challenges you
face, can we determine what is the best weight loss
diet for you -- and that's where other diets fall
When a diet is tailored especially
for you, it's easier to follow, more practical and
allows for greater food choice and flexibility. A
diet that's more closely in tune with your needs
does make a difference!
Dietitians understand the importance of
customization, as well as the challenges that
dieters face - and they know many tips and
strategies to overcome those challenges.
Tracking helps -- that's why we have our
Right-on-Track tracking tool.
Support helps -- so we have forums like DietBattles and "Ask Your Personal Dietitian".
Information helps -- so we give you Weekly Focus
and Daily Diet Tips!
Flexibly helps -- so we have Plan-A-Meal (where
you can customize your own diet to include some
fast foods, or restaurant meals.)
Making shopping easy helps -- so we provide EZ
Personalized Grocery List so members can print
out their shopping lists.
Plus, much MUCH more!
a complete weight loss program that's customized
just for you!
It's like walking into a
dietitian's office and working with them one-on-one.
Only it's more convenient, because it operates
online… and it's far less costly.
We invite you to learn more.
"We believe in our
diet program --
and so do our members!"
New members are
always welcome -
FREE Diet Profile