A Weight Loss Diet That Even
Picky Eaters Will Enjoy!

 

For effective weight loss, a diet needs to be practical, simple and convenient.

We all know how busy life can get. And when time is limited, without a quick and straightforward meal plan, it becomes too easy to revert back to those bad eating habits.

When a weight loss plan provides a way for people to control their foods, based on their lifestyle, the choice and flexibility can empower a dieter and help them stick to their weight loss program. Planning ahead is critical for weight loss success.

In order to stay on track, a weight loss plan needs to makes allowances for convenience foods (and dining out) as long as the meal remains in the context of the diet.

The conception behind Plan-A-Meal™:
Plan-A-Meal™ was designed for busy individuals who need a convenient diet program that's easy to follow and apply… every day!

Dining out, eating convenience foods, snacking, eating with family members and friends, cooking for others, and a hectic schedule are a part of everyone's life…. and needs to be built into a weight loss plan.

With Plan-A-Meal™ you …

• Get a dietitian recommended diet – You’ll get off to a solid start with a diet customized to your health, lifestyle and eating preferences.

• Go Online to adjust your daily menu – If you don’t feel like eating a particular meal – no problem. Go online and substitute another choice (within the context of your diet) right into your meal plan.

• Print out an EZ personalized grocery list – You’ll make shopping easier and won’t be tempted to pick up items not included on your diet.

• Know exactly what and how much to eat – You’ll see calories counts, exchanges and what types of foods are similar to eat.

• "Create and Save" your own favorite meal plans – You can still cook your favorite recipes and eat the snacks you enjoy. When you build your own menu plan, just repeat some of your favorites.

• Dine out in restaurants – Use Plan-A-Meal to adjust your plan when dining out. You won't have to avoid restaurants to lose weight, but you will have a plan to deal with it.

• Calculate running totals – You’ll see the total calories and/or exchanges of what you’ve eaten, see how many calories are left in your daily total, and plan ahead when circumstances beyond your control crop up (parties, wedding, working late etc).

• Make Life changes! -  You can make adjustments that suit your needs. For example, if you're the cook use our flexible recipe diet plan; if you're busy try our convenience diet. It’s all part of PersonalDietsÔ.

 

Do you need a Personal Diet that's right for your needs?  

 

Included with the Plan-A-Meal option is:

·                     Plan-A-Meal™
 

·                     Dietitian's Recommended Diet ^SM
 

·                     EZ Personalized Grocery Lists (and a Family Grocery List Planner)
 

·                     Personal Eating Guidelines ^SM
 

·                     DietBattles.com Support/Forum Access
 

·                     Maintenance Diet Services

(Note: While Plan-A-Meal is prepared and uses dietitian oversight - this particular program option does not include dietitian support!)

Learn more about your diet needs - FREE Diet Analysis